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Tag Archives: health

5 awesome herbs and vegetables Helps reduce blood sugar

5 awesome herbs and vegetables Helps reduce blood sugar

No one wants to have diabetes right? But sweet food in our country is so tempting that we can eat it over and over. You will never get bored with bread, shaved ice, tea, coffee, smoothies, honey toast, bingsu, as well as delicious Thai desserts. But

"Bitter melon" reduces the risk of "diabetes"

“Bitter melon” reduces the risk of “diabetes”

Thai traditional medicine reveals research results of bitter gourd Has the effect of reducing blood sugar. Can be eaten High security along with recommendations for other local vegetables that has anti- diabetic properties Dr. Kwanchai Wisitthanon, Assistant Director-General of the Department of Thai Traditional and Alternative

"Tomatoes" benefits and possible dangers

Tomatoes benefits and possible dangers

Tomatoes are a benefits type of fruit that are in the same family as eggplants. They have different colors, sizes, and characteristics according to each species. But the most popular variety to eat is the Sita tomato. and cherry tomatoes Tomatoes are rich in nutrients that are beneficial

Benefits of "liver", animal organs in the superfood level

Benefits of “liver”, animal organs in the superfood level

Liver is another organ of animals that we like to consume. Be it pork liver, chicken liver, beef liver, they can all be used in a variety of dishes. And it’s not just delicious. But the liver is also rich in various nutrients. Plus there are many health benefits that we